Cheese Corn
Processing Score
10.0Ultra-Processed
02.55.08.010+
Nutrition Score
2/10Poor
The processing score reflects 14 ingredients, including artificial colors, hydrogenated oil and emulsifiers or gums. The nutrition score reflects high sodium, saturated fat and total fat. It also contains trans fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
705105061054
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 13g
17%
Saturated Fat 6g
30%
Trans Fat 3.5g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 12g
4%
Dietary Fiber 2g
7%
Total Sugars 0g
Protein 2g
Calcium 20mg
2%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
4 listed · 1 flagged for reviewPOPCORN, CHEDDAR MIX (PARTIALLY HYDROGENATED SOYBEAN OIL, DRY CHEDDAR (MILK, CHEESE CULTURES, SALT ENZYMES), CREAM,SALT, SODIUM PHOSPHATE, YELLOW 5, LACTIC ACID, YELLOW 6, TUMERIC EXTRACT, SOY LECITHIN), COCONUT OIL, SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Cheese Corn's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- MineralsProcessing indicator
In this product: Cheddar Mix (Partially Hydrogenated Soybean Oil, Dry Cheddar (Milk, Cheese Cultures, Salt Enzymes), Cream,Salt, Sodium Phosphate, Yellow 5, Lactic Acid, Yellow 6, Tumeric Extract, Soy Lecithin).
Added minerals often compensate for processing.
- Vegetable OilsProcessing indicator
In this product: Coconut Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% All Natural Cereal
Wolff's
1.07.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Old Fashioned Oatmeal
1.010.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Quick Oats
1.010.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Rolled Quick Oats
1.010.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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