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Crispy Honey Chicken

Processing Score
11.3Ultra-Processed
Nutrition Score
2.5/10Poor

The processing score reflects 34 ingredients, including artificial colors, modified ingredients, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sugar and sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh Sugar
Crispy Honey Chicken Frozen Dinners
Data Updated
Oct 18, 2026
UPC
695119120338
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Nutrition Facts
Serving size178 g
Amount per serving
Calories
440
% Daily Value*
Total Fat 13g
17%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1100mg
48%
Total Carbohydrate 68g
25%
Dietary Fiber 0g
0%
Total Sugars 41g
Protein 15g
Calcium 20mg
2%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

22 listed · 5 flagged for review

CHICKEN: CHICKEN BREAST MEAT, WATER, CORNSTARCH, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS LESS THAN 2% OF DEXTRIN, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL. HONEY SAUCE: SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), HONEY, BROWN SUGAR, CANOLA OIL, DEXTROSE, MODIFIED CORN STARCH, APPLE CIDER VINEGAR, GINGER PUREE (GINGER, WATER, CITRIC ACID), SWEET CHILI FLAKES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Crispy Honey Chicken scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Potato Starch, Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Stabilizers & Gums (Xanthan Gum. Cooked In Vegetable Oil. Honey Sauce: Sugar): Industrial stabilizers common in UPF.

Within Frozen Dinners, this product is more processed than about 37% of the 5,358 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Crispy Honey Chicken's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). Contains Less Than 2% Of Dextrin.

Fortification often compensates for processing losses.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Sodium Phosphate.

Added minerals often compensate for processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Honey, Brown Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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