Crispy Breaded Alaskan Cod
The processing score reflects 22 ingredients, including modified ingredients and emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
We may earn a commission from Amazon purchases.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
22 listed · 3 flagged for reviewCOD, DEGERMINATED WHITE CORN FLOUR, WATER, PREGELATINIZED RICE FLOUR, MODIFIED FOOD STARCH, RICE FLOUR, DEGERMINATED YELLOW CORN FLOUR, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, DEXTRIN, YEAST, YEAST EXTRACT, ONION POWDER, DEXTROSE, GARLIC POWDER, SUGAR, DRIED TORULA YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, ASCORBIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Crispy Breaded Alaskan Cod scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Pregelatinized Rice Flour, Modified Food Starch): Chemical modification is a hallmark of UPF.
- Corn-Based Sweeteners (Dextrin): HFCS is a hallmark of ultra-processed foods.
- Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
Within Seafood, this product is more processed than about 80% of the 7,747 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Crispy Breaded Alaskan Cod's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast, Yeast Extract, Dried Torula Yeast.
Industrial fermentation for additive production.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose, Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Acid Pyrophosphate, Sodium Bicarbonate.
Common in baking, excessive use indicates processing.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid.
Fortification often compensates for processing losses.
Ketzal for iPhone
Avoiding Soy Or Fish?
This product lists soy and fish in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
100% Wild Caught Walleye Fillets
Less processed (Minimally Processed), higher nutrition score

60-80 Ct/lb Medium Magdalena Bay Scallops, Medium
Less processed (Minimally Processed), higher nutrition score
Ahi Tuna
Less processed (Minimally Processed), higher nutrition score
Ahi Tuna Kabob
Krimson
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.
