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Crispy Battered Alaskan Cod

Processing Score
7.5Highly Processed
Nutrition Score
6.5/10Good

The processing score reflects 23 ingredients, including modified ingredients and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
731149393721
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Nutrition Facts
Serving size85 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 510mg
22%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 10g
Calcium 20mg
2%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 3 flagged for review

COD, WHEAT FLOUR, WATER, SOYBEAN OIL, TAPIOCA DEXTRIN, MODIFIED CORN STARCH, RICE FLOUR, WHEAT STARCH, SALT, WHEAT GLUTEN, EGG WHITES, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, ONION POWDER, GARLIC POWDER, CORN STARCH, MUSTARD FLOUR, DEXTROSE, YEAST EXTRACT, SUGAR, NATURAL FLAVORS, YEAST, MUSTARD BRAN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Crispy Battered Alaskan Cod scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.

Within Seafood, this product is more processed than about 80% of the 7,747 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Crispy Battered Alaskan Cod's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Acid Pyrophosphate, Sodium Bicarbonate.

Common in baking, excessive use indicates processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast Extract, Yeast.

Industrial fermentation for additive production.

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