Creole Etouffee Base Mix
Processing Score
7.8Highly Processed
02.55.08.010+
Nutrition Score
8/10Excellent
The processing score reflects 20 ingredients, including hydrogenated oil, enriched flour or grain and natural flavoring. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
071998007616
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size13 g
Amount per serving
Calories
40
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 560mg
24%
Total Carbohydrate 8g
3%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 2g
Calcium 0mg
0%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
7 listed · 4 flagged for reviewENRICHED WHEAT FLOUR (WHEAT FLOUR BLEACHED, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ROASTED CHICKEN FLAVOR (HYDROLYZED SOY AND CORN PROTEIN, YEAST EXTRACT, NATURAL FLAVORS PARTIALLY HYDROGENATED SOYBEAN/COTTONSEED OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE), DEHYDRATED ONION, PAPRIKA, SALT, NATURAL BUTTER FLAVOR, MUSHROOM FLAVOR (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN (FROM CORN}, DEHYDRATED MUSHROOMS, NATURAL FLAVOR, DRIED LACTIC ACID, SILICON DIOXIDE (ANTI-CAKING AGENT]}, DEHYDRATED BELL PEPPERS, DEHYDRATED GARLIC, SPICES, SILICON DIOXIDE (TO PREVENT CAKING), CHILI POWDER, SPICE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Creole Etouffee Base Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Mushroom Flavor Autolyzed Yeast Extract, Maltodextrin From Corn}, Dehydrated Mushrooms, Natural Flavor, Dried Lactic Acid, Silicon Dioxide Anti-Caking Agent]}, Dehydrated Bell Peppers, Dehydrated Garlic, Spices, Silicon Dioxide To Prevent Caking , Chili Powder, Spice.
Common in both traditional and industrial foods.
Ketzal for iPhone
Avoiding Milk, Wheat Or Soy?
This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Sirloin Burgers, Beef Sirloin
Custom Made Meals
1.05.5
Less processed (Minimally Processed)
Manitou Trading Company, Artisan Legume Soup Blend
1.010.0
Less processed (Minimally Processed), higher nutrition score
Soup Bowl, Miso, Mild
1.06.0
Less processed (Minimally Processed)
Tamarind Concentrate
Tamicon
1.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.