Creative Comforts Chicken Enchiladas

Processing Score

14.6Ultra-Processed

02.55.08.010+

Nutrition Score

5/10Good

The processing score reflects 77 ingredients, including modified ingredients, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Creative Comforts Chicken Enchiladas Frozen Dinners

Data Updated

Oct 18, 2026

UPC

013800551733

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Nutrition Facts

Serving size212 g

Amount per serving

Calories

280

% Daily Value*

Total Fat 8g

10%

Saturated Fat 4.5g

23%

Trans Fat 0g

Cholesterol 25mg

Sodium 740mg

32%

Total Carbohydrate 41g

15%

Dietary Fiber 2g

Total Sugars 4g

Protein 12g

Calcium 150mg

12%

Iron 1.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

31 listed · 9 flagged for review

COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), CHICKEN ENCHILADA (FILLING [COOKED WHITE MEAT CHICKEN, GREEN CHILES {GREEN CHILES, WATER, SALT, CITRIC ACID}, ONION, TOMATO, CORN, WATER, CHICKEN FLAVOR {WATER, AUTOLYZED YEAST EXTRACT, DRIED CHICKEN BROTH, SALT}, PINTO BEANS {WATER, PINTO BEANS, SALT}, MODIFIED FOOD STARCH, ONION POWDER, SALT, CHILE PEPPER, GARLIC POWDER, SPICES], TORTILLA [WATER, CORN MASA FLOUR {YELLOW CORN, LIME WATER}, CORNSTARCH]), SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), TOMATILLOS, GREEN CHILE PEPPERS, RED BELL PEPPERS, CORN, 2% OR LESS OF CREAM, SOUR CREAM POWDER (SOUR CREAM [CULTURED CREAM, NONFAT MILK]), BLACK BEANS (WATER, BLACK BEANS), SALT, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), MODIFIED CORNSTARCH, JALAPENO PEPPERS, GARLIC PUREE, ONION PUREE, YELLOW CORN FLOUR, LIME JUICE CONCENTRATE, SPICES, MONO- AND DIGLYCERIDES, BLEACHED WHEAT FLOUR, SUGAR, CITRIC ACID, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, ACETIC ACID, CULTURED WHEY, CALCIUM CHLORIDE, LIME.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Creative Comforts Chicken Enchiladas scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Cornstarch): Chemical modification is a hallmark of UPF.
Emulsifiers (Mono- And Diglycerides): Industrial emulsifiers indicate UPF.
Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Frozen Dinners, this product is more processed than about 37% of the 5,358 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Creative Comforts Chicken Enchiladas' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid, Acetic Acid.

Common in both traditional and industrial foods.

Industrial FermentationProcessing indicator

In this product: Autolyzed Yeast Extract.

Industrial fermentation for additive production.

MineralsProcessing indicator

In this product: Calcium Chloride.

Added minerals often compensate for processing.

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