Creamy Onion Dip, Creamy

Processing Score

6.8Highly Processed

02.55.08.010+

Nutrition Score

1.5/10Poor

The processing score reflects 17 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium and saturated fat.

Nutrient Alerts

High SodiumHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

041780014931

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Nutrition Facts

Serving size105 g

Amount per serving

Calories

180

% Daily Value*

Total Fat 16g

21%

Saturated Fat 10g

50%

Trans Fat 0g

Cholesterol 60mg

20%

Sodium 900mg

39%

Total Carbohydrate 8g

Dietary Fiber 0g

Total Sugars 4g

Protein 3g

Vitamin D 24.2mcg

121%

Calcium 80mg

Iron 0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 4 flagged for review

CULTURED SKIM MILK AND CREAM, MODIFIED CORN STARCH, OF: SALT, DEHYDRATED ONION, HYDROLYZED CORN PROTEIN, HYDROLYZED CORN GLUTEN AND WHEAT GLUTEN, AUTOLYZED YEAST EXTRACT, SODIUM CITRATE, DEHYDRATED PARSLEY, NATURAL FLAVORS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LACTIC ACID, SPICES, CITRIC ACID, SORBIC ACID, MONO- AND DIGLYCERIDES, ACETIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Creamy Onion Dip, Creamy scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
Flavor Enhancers (Disodium Inosinate And Disodium Guanylate): Industrial flavor enhancement common in UPF.
Emulsifiers (Mono- And Diglycerides): Industrial emulsifiers indicate UPF.

Within Dips & Salsa, this product is more processed than about 47% of the 6,665 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Creamy Onion Dip, Creamy's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Of: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Autolyzed Yeast Extract.

Industrial fermentation for additive production.

MineralsProcessing indicator

In this product: Sodium Citrate.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Lactic Acid, Citric Acid, Sorbic Acid, Acetic Acid.

Common in both traditional and industrial foods.

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This product lists milk and wheat in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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