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Creamy Jalapeno Ranch Dip

Processing Score
15.7Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 73 ingredients, including MSG, modified ingredients, enriched flour or grain, plus 2 more we flag. The nutrition score reflects high sodium and saturated fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
078742213569
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Nutrition Facts
Serving size32 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 5g
6%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 200mg
9%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 3g
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 4 flagged for review

CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM), JALAPENO MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, JALAPENO PEPPERS, SALT, ENZYMES), MILK WITH VITAMIN D ADDED, JALAPENO PEPPERS, ONION, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, ROASTED RED PEPPERS (ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID ACIDITY REGULATOR), 2% OR LESS OF POBLANO PEPPERS, RANCH DRESSING (SALT, MONOSODIUM GLUTAMATE, DRIED GARLIC, FOOD STARCH-MODIFIED, SPICES, DRIED ONION, MALTODEXTRIN, 2% OR LESS OF NATURAL FLAVOR [MILK, SOY], GUAR GUM, CALCIUM STEARATE), BUTTER (PASTEURIZED CREAM, SALT), SCALLIONS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, SEA SALT, SMOKED PAPRIKA, CANOLA AND OLIVE OIL, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL [COLOR], CONTAINS SULFITES), BROWN SUGAR, FOOD STARCH-MODIFIED, SPICES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Creamy Jalapeno Ranch Dip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Processed Dairy IngredientsUPF marker

In this product: Whey Protein Concentrate.

Isolated proteins and modified ingredients indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Milk With Vitamin D Added.

Fortification often compensates for processing losses.

Sugars & Natural SweetenersProcessing indicator

In this product: Ranch Dressing (Salt, Monosodium Glutamate, Dried Garlic, Food Starch-Modified, Spices, Dried Onion, Maltodextrin, 2% Or Less Of Natural Flavor [Milk, Soy], Guar Gum, Calcium Stearate), Brown Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Canola And Olive Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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