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Creamy Butter Mashed Potatoes

Processing Score
6.5Highly Processed
Nutrition Score
5/10Good

The processing score reflects 17 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium and saturated fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
713733275484
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 470mg
20%
Total Carbohydrate 19g
7%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 2g
Calcium 40mg
3%
Iron 0.4mg
2%
Potassium 330mg
7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 5 flagged for review

IDAHO POTATOES WITH EMULSIFIER (MONO & DIGLYCERIDES)AND PRESERVATIVES (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS), COCONUT OIL, MALTODEXTRIN, NONFAT DRY MILK, SALT, SODIUM CASEINATE, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, NATURAL FLAVORS, BUTTER (CREAM, SALT), DISODIUM INOSINATE, DISODIUM GUANYLATE, ANNATTO EXTRACT, SOYBEAN OIL, LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Creamy Butter Mashed Potatoes scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Dairy Ingredients (Sodium Caseinate): Isolated proteins and modified ingredients indicate UPF.
  • Emulsifiers (Mono And Diglycerides): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
  • Flavor Enhancers (Disodium Inosinate, Disodium Guanylate): Industrial flavor enhancement common in UPF.

Within Prepared Entrees, this product is more processed than about 25% of the 6,999 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Creamy Butter Mashed Potatoes' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Coconut Oil, Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Dipotassium Phosphate.

Added minerals often compensate for processing.

Natural ColorsProcessing indicator

In this product: Annatto Extract.

Natural sources but still indicate processing.

Anti-Caking AgentsProcessing indicator

In this product: Less Than 2% Silicon Dioxide Added As An Anticaking Agent.

Common in powdered processed foods.

This product is part of our wider analysis. It features in our Butter vs Margarine comparison.

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