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Processing Score
10.6Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 37 ingredients, including modified ingredients, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
078139735254
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Nutrition Facts
Serving size140 g
Amount per serving
Calories
280
% Daily Value*
Total Fat 13g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 520mg
23%
Total Carbohydrate 28g
10%
Dietary Fiber 0g
0%
Total Sugars 14g
Protein 12g
Calcium 0mg
0%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 7 flagged for review

CHICKEN: BREAST MEAT CHICKEN WITH RIB MEAT. WATER, UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CORNSTARCH AND CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, ISOLATED SOY PROTEIN, POTASSIUM CARBONATE, DEXTROSE, EGGS, SPICES, WHEY SOLIDS, CARRAGEENAN, TRICALCIUM PHOSPHATE, SODIUM BICARBONATE. SAUCE: SUGAR, WATER, CANOLA OIL, RED CHILI PUREE (RED JALAPENO PEPPERS, SALT, ACETIC ACID), HONEY, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED FOOD STARCH, RICE VINEGAR (WATER, RICE), UNSALTED BUTTER, GARLIC POWDER. XANTHAN GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Chicken Bites scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Cornstarch And Contains Less Than 2% Of: Modified Food Starch, Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Plant Proteins (Isolated Soy Protein): Isolated proteins require extensive industrial processing.
  • Stabilizers & Gums (Carrageenan, Garlic Powder. Xanthan Gum): Industrial stabilizers common in UPF.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chicken Bites' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Potassium Carbonate, Tricalcium Phosphate.

Added minerals often compensate for processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose, Honey.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Bicarbonate. Sauce: Sugar.

Common in baking, excessive use indicates processing.

Natural ColorsProcessing indicator

In this product: Red Chili Puree (Red Jalapeno Peppers, Salt, Acetic Acid).

Natural sources but still indicate processing.

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