Cracker Stick with Dip
Processing Score
10.6Ultra-Processed
02.55.08.010+
Nutrition Score
2.5/10Poor
The processing score reflects 25 ingredients, including hydrogenated oil, artificial flavoring, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
072320710020
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
310
% Daily Value*
Total Fat 17g
22%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 170mg
7%
Total Carbohydrate 34g
12%
Dietary Fiber 1g
4%
Total Sugars 16g
Protein 4g
Calcium 40mg
3%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 4 flagged for reviewENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (SOYBEAN OIL, HIGH OLEIC SUNFLOWER OIL, PALM OIL, HYDROGENATED RAPESEED OIL, TOCOPHEROLS [VITAMIN E]), SUGAR, LACTOSE POWDER, WHOLE MILK POWDER, NONFAT MILK POWDER, SOY LECITHIN, SALT, BAKING SODA (FOR LEAVENING), CARAMEL COLOR, YEAST EXTRACT, BETA-CAROTENE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Cracker Stick with Dip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Soy Lecithin.
Industrial emulsifiers indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil (Soybean Oil, High Oleic Sunflower Oil, Palm Oil, Hydrogenated Rapeseed Oil, Tocopherols [Vitamin E]).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda (For Leavening).
Common in baking, excessive use indicates processing.
- Natural ColorsProcessing indicator
In this product: Caramel Color, Beta-Carotene.
Natural sources but still indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract.
Industrial fermentation for additive production.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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1.010.0
Less processed (Minimally Processed), higher nutrition score
Edward & Sons, Whole Grain Brown Rice Snaps, Unsalted Sesame
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Less processed (Minimally Processed), higher nutrition score
Edward & Sons, Whole Grain Brown Rice Snaps, Unsalted Sesame, Unsalted Sesame
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1.09.0
Less processed (Minimally Processed), higher nutrition score
Everything Grain-Free Crackers, Everything
Hu
1.06.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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