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Crab Dip

Processing Score
15.4Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 73 ingredients, including artificial flavoring, modified ingredients, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
020601000742
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
80
% Daily Value*
Total Fat 6g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 280mg
12%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Includes 1g Added Sugars
2%
Protein 2g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0mg
0%
Potassium 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 7 flagged for review

CRAB FLAVORED SEAFOOD (ALASKA POLLOCK, WATER, POTATO STARCH, CANE SUGAR, TAPIOCA STARCH, SALT, MIRIN WINE [SAKE, SUGAR, SALT, WATER, YEAST EXTRACT], NATURAL CRAB FLAVOR [SWIMMING CRAB AND/OR SNOW CRAB], PAPRIKA OLEORESIN, LYCOPENE), WHIPPED CREAM CHEESE (PASTEURIZED CREAM AND MILK, SALT, STABILIZERS [XANTHAN, LOCUST BEAN, GUAR GUM]), SOYBEAN OIL, WATER, CRAB BASE (SAUTEED CRAB AND NATURAL CRAB STOCK, SALT, CANOLA OIL, ORGANIC CANE SUGAR, POTATO STARCH, YEAST EXTRACT, NATURAL FLAVORING, OLEORESIN PAPRIKA [FOR COLOR]), WHOLE GRAIN MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SUGAR, SALT, SPICE), ONIONS, SUGAR, HORSERADISH (HORSERADISH, DISTILLED VINEGAR, WATER, SOYBEAN OIL, SALT, ARTIFICIAL FLAVOR), EGG YOLKS (EGG YOLKS, SALT), SEASONED SALT (SALT, SUGAR, PAPRIKA, CELERY SEED, GRANULATED ONION, GROUND NUTMEG, GRANULATED GARLIC, MODIFIED CORN STARCH, FLAVORING [YEAST EXTRACT, NATURAL FLAVOR], GROUND MUSTARD, TURMERIC), WHITE DISTILLED VINEGAR, SALT, MODIFIED POTATO STARCH, SPICES, LEMON JUICE, FRUIT AND VEGETABLE JUICE, XANTHAN GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Crab Dip scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Cheese, this product is more processed than about 94% of the 19,171 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Crab Dip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Crab Flavored Seafood (Alaska Pollock, Water, Potato Starch, Cane Sugar, Tapioca Starch, Salt, Mirin Wine [Sake, Sugar, Salt, Water, Yeast Extract], Natural Crab Flavor [Swimming Crab And/Or Snow Crab], Paprika Oleoresin, Lycopene), Crab Base (Sauteed Crab And Natural Crab Stock, Salt, Canola Oil, Organic Cane Sugar, Potato Starch, Yeast Extract, Natural Flavoring, Oleoresin Paprika [For Color]), Sugar, Seasoned Salt (Salt, Sugar, Paprika, Celery Seed, Granulated Onion, Ground Nutmeg, Granulated Garlic, Modified Corn Starch, Flavoring [Yeast Extract, Natural Flavor], Ground Mustard, Turmeric).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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