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Pasta & Noodles

Couscous with Apple & Pumpkin Seeds

Processing Score
5.0Processed
Nutrition Score
6/10Good

The processing score reflects 13 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
078742184128
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Nutrition Facts
Serving size48 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 260mg
11%
Total Carbohydrate 18g
7%
Dietary Fiber 2g
7%
Total Sugars 7g
Protein 3g
Calcium 0mg
0%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

6 listed · 1 flagged for review

DURUM WHEAT SEMOLINA, DRIED APPLES, DRIED CRANBERRIES, TOASTED PUMPKIN SEEDS, SEASONING (GARLIC POWDER, SALT, DEHYDRATED GARLIC, SPICE, NATURAL BUTTER FLAVOR, PARSLEY, CANOLA OIL), LESS THAN 2% RICE CONCENTRATE ADDED TO PREVENT CAKING.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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