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Couscous Roasted Garlic & Olive Oil

Processing Score
5.5Highly Processed
Nutrition Score
7.5/10Excellent

The processing score reflects 13 ingredients, including emulsifiers or gums. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Couscous Roasted Garlic & Olive Oil Pasta & Noodles
Data Updated
Oct 18, 2026
UPC
030034934194
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Nutrition Facts
Serving size56 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 440mg
19%
Total Carbohydrate 36g
13%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 6g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1mg
6%
Potassium 110mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 2 flagged for review

COUSCOUS (PRECOOKED DURUM WHEAT SEMOLINA), MALTODEXTRIN (FROM CORN), SALT, AUTOLYZED YEAST EXTRACT, GARLIC*, OLIVE OIL, ONION*, PARSLEY*, SODIUM CASEINATE, MONO-AND DIGLYCERIDES, CARAMEL, DIPOTASSIUM PHOSPHATE, TOCOPHEROLS (TO PROTECT FAVOR).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Couscous Roasted Garlic & Olive Oil scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Pasta & Noodles, this product is more processed than about 81% of the 9,228 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Couscous Roasted Garlic & Olive Oil's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin (From Corn).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Autolyzed Yeast Extract.

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Olive Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Dipotassium Phosphate.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Tocopherols (To Protect Favor).

Fortification often compensates for processing losses.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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