Cornbred Crusted Catfish

Processing Score

19.9Ultra-Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 71 ingredients, including hydrogenated oil, ingredients listed as artificial, corn syrup, plus 4 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

035493014180

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Nutrition Facts

Serving size151 g

Amount per serving

Calories

270

% Daily Value*

Total Fat 14g

18%

Saturated Fat 2.5g

13%

Trans Fat 0g

Cholesterol 60mg

20%

Sodium 820mg

36%

Total Carbohydrate 17g

Dietary Fiber 1g

Total Sugars 3g

Protein 18g

Calcium 20mg

Iron 0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

40 listed · 11 flagged for review

CATFISH, WATER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, CREAM CORN (CORN, WATER, SUGAR, MODIFIED CORN STARCH, SALT), OF: YELLOW CORN FLOUR, POTATO FLOUR, SUGAR, EGGS, YELLOW CORN MEAL, DEXTROSE, SALT, CELLULOSE GUM, FLAVORED BITS [CORN SYRUP, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN CEREAL, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, JALAPENO POWDER, NATURAL FLAVOR], GUAR GUM, CORN MEAL, SESAME SEED OIL, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL AND ARTIFICIAL JALAPENO FLAVOR, SPICES, WHEY, WHITE CORN FLOUR, SOY FLOUR, DISODIUM GUANYLATE, DISODIUM INOSINATE, TORULA YEAST, DEHYDRATED ONION, NONFAT MILK, EGG WHITES, WHEAT STARCH, NATURAL FLAVORS, YEAST, GARLIC POWDER, YEAST EXTRACT, ONION POWDER, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ANNATTO AND TURMERIC, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cornbred Crusted Catfish scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
Modified Fats (Partially Hydrogenated Cottonseed And/Or Soybean Oil): Hydrogenation and modification are UPF markers.
Stabilizers & Gums (Cellulose Gum, Guar Gum): Industrial stabilizers common in UPF.
Flavor Enhancers (Disodium Guanylate, Disodium Inosinate): Industrial flavor enhancement common in UPF.
Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.

Within Seafood, this product is more processed than about 90% of the 7,747 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cornbred Crusted Catfish's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Other AdditivesUPF marker

In this product: Sodium Tripolyphosphate (To Retain Moisture).

Miscellaneous additives generally indicate processing.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Canola, Cottonseed, And/Or Soybean).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Cream Corn (Corn, Water, Sugar, Modified Corn Starch, Salt), Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Torula Yeast, Yeast, Yeast Extract.

Industrial fermentation for additive production.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate).

Common in baking, excessive use indicates processing.

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