Corn Muffin Mix

Processing Score

10.6Ultra-Processed

02.55.08.010+

Nutrition Score

1/10Poor

The processing score reflects 28 ingredients, including preservatives, modified ingredients and enriched flour or grain. The nutrition score reflects high sugar and sodium.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High SodiumHigh Sugar

Data Updated

Oct 18, 2026

UPC

011225022951

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Nutrition Facts

Serving size43 g

Amount per serving

Calories

160

% Daily Value*

Total Fat 4.5g

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 280mg

12%

Total Carbohydrate 28g

10%

Dietary Fiber 1g

Total Sugars 9g

Protein 2g

Calcium 20mg

Iron 1.1mg

Potassium 30mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed · 5 flagged for review

ENRICHED DEGERMED YELLOW CORN MEAL (DEGERMED YELLOW CORN MEAL, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR PALM OIL)WITH PRESERVATIVE (TBHQ). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, MODIFIED CORN STARCH, MONOCALCIUM PHOSPHATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Corn Muffin Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Corn Starch.

Chemical modification is a hallmark of UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Shortening (Contains One Or More Of The Following: Canola And/Or Palm Oil)With Preservative (Tbhq). Contains 2% Or Less Of Each Of The Following: Salt.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda, Sodium Acid Pyrophosphate.

Common in baking, excessive use indicates processing.

MineralsProcessing indicator

In this product: Monocalcium Phosphate.

Added minerals often compensate for processing.

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