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Corn Bread Muffins

Processing Score
10.2Ultra-Processed
Nutrition Score
3.5/10Fair

The processing score reflects 31 ingredients, including preservatives, modified ingredients, enriched flour or grain, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
079879409115
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 250mg
11%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 11g
Protein 3g
Calcium 60mg
5%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 6 flagged for review

SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CORN MEAL, WATER, WHOLE EGGS, SOYBEAN OIL, WHOLE CORN, MODIFIED FOOD STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SODIUM BICARBONATE), WHEAT GLUTEN, SALT, PROPYLENE GLYCOL, MONOESTERS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, TRICALCIUM PHOSPHATE, ASCORBIC ACID (DOUGH CONDITIONER), CITRIC ACID, POTASSIUM SORBATE, SODIUM PROPIONATE, XANTHAN GUM, MILK POWDER, SOY FLOUR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Corn Bread Muffins scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
  • Other Additives (Propylene Glycol, Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.
  • Emulsifiers (Mono And Diglycerides): Industrial emulsifiers indicate UPF.
  • Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Corn Bread Muffins' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Tricalcium Phosphate.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid (Dough Conditioner).

Fortification often compensates for processing losses.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Natural PreservativesProcessing indicator

In this product: Sodium Propionate.

Natural sources but industrial application.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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