Pumpkin Spice Nutrition Bars, Pumpkin Spice

Processing Score

5.5Highly Processed

02.55.08.010+

Nutrition Score

7.5/10Excellent

The processing score reflects 17 ingredients, including natural flavoring. The nutrition score reflects high saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

810101601088

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Nutrition Facts

Serving size57 g

Amount per serving

Calories

230

% Daily Value*

Total Fat 12g

15%

Saturated Fat 3.5g

18%

Trans Fat 0g

Cholesterol 0mg

Sodium 60mg

Total Carbohydrate 30g

11%

Dietary Fiber 6g

21%

Total Sugars 9g

Includes 0g Added Sugars

Protein 6g

Vitamin D 4mcg

20%

Calcium 30mg

Iron 2mg

11%

Potassium 260mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 2 flagged for review

GLUTEN FREE WHOLE GRAIN OATS+, DATES+, CASHEWS+, PUMPKIN SEEDS+, PREBIOTIC STARCH (IMO)+, FIBER (INULIN)+, COCONUT OIL+, WATER, SPICES (CINNAMON, GINGER, CLOVES, NUTMEG)+, DRIED PUMPKIN (PUMPKIN, MALTODEXTRIN)+, SEA SALT, NATURAL FLAVORS+, CHIA SEEDS+, BACILLUS COAGULANS GBI-30 6086, ALMONDS+. VITAMINS & MINERALS: ASCORBIC ACID (VIT. C), ZINC GLUCONATE (ZINC), ERGOCALCIFEROL (VIT. D2).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Pumpkin Spice Nutrition Bars, Pumpkin Spice's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavors+.

Despite being natural, these are highly processed extracts.

Vegetable OilsProcessing indicator

In this product: Coconut Oil+.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Dried Pumpkin (Pumpkin, Maltodextrin)+.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Almonds+. Vitamins & Minerals: Ascorbic Acid (Vit. C), Ergocalciferol (Vit. D2).

Fortification often compensates for processing losses.

MineralsProcessing indicator

In this product: Zinc Gluconate (Zinc).

Added minerals often compensate for processing.

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