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Cordon Bleu Pasta

Processing Score
13.6Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 72 ingredients, including modified ingredients, enriched flour or grain and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
013800424600
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Nutrition Facts
Serving size236 g
Amount per serving
Calories
330
% Daily Value*
Total Fat 15g
19%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 860mg
37%
Total Carbohydrate 31g
11%
Dietary Fiber 2g
7%
Total Sugars 6g
Protein 18g
Calcium 200mg
15%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

22 listed · 7 flagged for review

SKIM MILK, BLANCHED ENRICHED MACARONI PRODUCT (WATER, SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, MODIFIED CORN STARCH, ISOLATED SOY PROTEIN, SEASONING [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, FLAVOR], SODIUM PHOSPHATE, SALT), WATER, SWISS CHEESE (CULTURED MILK, SALT, ENZYMES), PEAS, COOKED FRESH HAM CONTAINING UP TO 19% SOLUTION (HAM, WATER, SUGAR, SALT, SODIUM PHOSPHATE, SEASONING [CARROT JUICE POWDER, NATURAL FLAVOR], LACTIC ACID STARTER CULTURE, SMOKE FLAVOR), SOYBEAN OIL, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), 2% OR LESS OF MODIFIED CORNSTARCH, SHERRY WINE, BLEACHED WHEAT FLOUR, SALT, PARMESAN CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), DRY CREAM BLEND (CREAM, WHEY PROTEIN CONCENTRATE, WHEY), SPICES, LACTIC ACID BLEND (LACTIC ACID, CALCIUM LACTATE), SMOKE FLAVORING, SUGAR, YEAST EXTRACT, CULTURED WHEY, DEHYDRATED ONIONS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cordon Bleu Pasta scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (2% Or Less Of Modified Cornstarch): Chemical modification is a hallmark of UPF.
  • Natural Flavors (Smoke Flavoring): Despite being natural, these are highly processed extracts.

Within Frozen Dinners, this product is more processed than about 37% of the 5,358 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cordon Bleu Pasta's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural PreservativesProcessing indicator

In this product: Blanched Enriched Macaroni Product (Water, Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid).

Natural sources but industrial application.

Sugars & Natural SweetenersProcessing indicator

In this product: Cooked Fresh Ham Containing Up To 19% Solution (Ham, Water, Sugar, Salt, Sodium Phosphate, Seasoning [Carrot Juice Powder, Natural Flavor], Lactic Acid Starter Culture, Smoke Flavor), Bread Crumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Lactic Acid Blend (Lactic Acid, Calcium Lactate).

Common in both traditional and industrial foods.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

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