Cookie with Walnuts

Processing Score

9.5Ultra-Processed

02.55.08.010+

Nutrition Score

2/10Poor

The processing score reflects 28 ingredients, including artificial colors, corn syrup and enriched flour or grain. The nutrition score reflects high sugar and saturated fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

728498045012

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Nutrition Facts

Serving size113 g

Amount per serving

Calories

470

% Daily Value*

Total Fat 17g

22%

Saturated Fat 10g

50%

Trans Fat 0g

Cholesterol 60mg

20%

Sodium 400mg

17%

Total Carbohydrate 73g

27%

Dietary Fiber 5g

18%

Total Sugars 34g

Includes 31g Added Sugars

62%

Protein 8g

Calcium 40mg

Iron 1.4mg

Potassium 210mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 5 flagged for review

ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), OAT FLAKES, SUGAR, BUTTER (PASTEURIZED CREAM (MILK), SALT), CORN SYRUP, RAISINS, WHOLE EGGS, COCONUT (DESICCATED COCONUT, SUGAR (WITH CORNSTARCH), WATER, PROPYLENE GLYCOL, SALT AND SODIUM METABISULFITE)CONTAINS 2% OR LESS OF: DEXTROSE, INVERT SYRUP (CANE SUGAR, WATER), WALNUTS, CINNAMON, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Cookie with Walnuts' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Corn-Based SweetenersStrong UPF marker

In this product: Corn Syrup.

HFCS is a hallmark of ultra-processed foods.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Coconut (Desiccated Coconut, Sugar (With Cornstarch), Water, Propylene Glycol, Salt And Sodium Metabisulfite)Contains 2% Or Less Of: Dextrose, Invert Syrup (Cane Sugar, Water).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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