Cookie Spread
Processing Score
8.2Ultra-Processed
02.55.08.010+
Nutrition Score
1.5/10Poor
The processing score reflects 32 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
688267188886
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Nutrition Facts
Serving size37 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 15g
19%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 75mg
3%
Total Carbohydrate 21g
8%
Dietary Fiber 1g
4%
Total Sugars 13g
Protein 1g
Calcium 0mg
0%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 6 flagged for reviewSPICED COOKIES [WHEAT FLOUR, BROWN SUGAR, PALM OIL, SUGAR, GLUCOSE- FRUCTOSE SYRUP, CARAMEL SUGAR SYRUP [SUGAR, WATER], RICE FLOUR, NATURAL FLAVOR, CINNAMON, INVERT SUGAR, CARAMEL [SUGAR, WATER], SALT, SODIUM BICARBONATE, SUGAR, RAPESEED OIL, PALM OIL, MALTODEXTRIN, PUMPKIN POWDER (PUMPKIN, CORNSTARCH, GLUCOSE SYRUP, SUNFLOWER LECITHIN), SUNFLOWER LECITHIN, SALTS, NATURAL FLAVOR, CLOVES, PAPRIKA EXTRACT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Cookie Spread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavor.
Despite being natural, these are highly processed extracts.
- Food Bases & AlkalisProcessing indicator
In this product: Spiced Cookies [Wheat Flour, Brown Sugar, Palm Oil, Sugar, Glucose- Fructose Syrup, Caramel Sugar Syrup [Sugar, Water], Rice Flour, Natural Flavor, Cinnamon, Invert Sugar, Caramel [Sugar, Water], Salt, Sodium Bicarbonate.
Common in baking, excessive use indicates processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Maltodextrin, Pumpkin Powder (Pumpkin, Cornstarch, Glucose Syrup, Sunflower Lecithin).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Rapeseed Oil, Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salts.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Organic Cacao Butter
Bright Earth
1.03.0
Less processed (Minimally Processed), higher nutrition score
100% Organic Ghee
1.02.0
Less processed (Minimally Processed), higher nutrition score
100% Organic Ghee Grass-Fed
1.02.0
Less processed (Minimally Processed), higher nutrition score
100% Pure Clarified Ghee Butter
1.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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