Skip to main content

Complete Nutrition Beverage

Processing Score
8.6Ultra-Processed
Nutrition Score
3.5/10Fair

The processing score reflects 41 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
716514881010
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size52 g
Amount per serving
Calories
240
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 90mg
4%
Total Carbohydrate 31g
11%
Dietary Fiber 0g
0%
Total Sugars 14g
Protein 7g
Vitamin D 120.1mcg
601%
Calcium 250mg
19%
Iron 3.6mg
20%
Potassium 310mg
7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

41 listed · 5 flagged for review

ORGANIC RICE MALTODEXTRIN, ORGANIC EVAPORATED CANE SUGAR, ORGANIC LACTOSE FREE MILK PROTEIN CONCENTRATE, ORGANIC HIGH OLEIC SUNFLOWER AND/OR ORGANIC HIGH OLEIC SAFFLOWER OIL, ORGANIC SOYBEAN OIL, ORGANIC COCONUT OIL, ORGANIC VANILLA, NATURAL FLAVORS, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, POTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, CHOLINE BITARTRATE, CALCIUM PHOSPHATE, SODIUM CHLORIDE, ORGANIC SOY LECITHIN, ASCORBIC ACID (VIT. C), MAGNESIUM CHLORIDE, TAURINE, D-ALPHA TOCOPHERYL ACETATE (VIT. E), FERROUS SULFATE, INOSITOL, BIOTIN, L-CARNITINE, CALCIUM PANTOTHENATE, NIACINAMIDE, VITAMIN A PALMITATE, PHYTONADIONE (VIT. K1), ZINC OXIDE, CHOLECALCIFEROL (VIT. D3), THIAMIN MONONITRATE (VIT. B1), MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), COPPER SULFATE, CYANOCOBALAMIN (VIT. B12), POTASSIUM IODIDE, SODIUM SELENATE, FOLIC ACID, CHROMIUM CHLORIDE, SODIUM MOLYBDATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Complete Nutrition Beverage scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Dairy Ingredients (Organic Lactose Free Milk Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
  • Natural Flavors (Organic Vanilla, Natural Flavors): Despite being natural, these are highly processed extracts.
  • Emulsifiers (Organic Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Other Additives (Taurine, Sodium Selenate): Miscellaneous additives generally indicate processing.

Within Drink Mixes, this product is more processed than about 51% of the 4,985 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Complete Nutrition Beverage's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Organic Rice Maltodextrin, Organic Evaporated Cane Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Organic High Oleic Sunflower And/Or Organic High Oleic Safflower Oil, Organic Soybean Oil, Organic Coconut Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Potassium Citrate, Magnesium Phosphate, Potassium Phosphate, Potassium Chloride, and 10 more.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid (Vit. C), Biotin, Niacinamide, Vitamin A Palmitate, and 6 more.

Fortification often compensates for processing losses.

Ketzal for iPhone

Avoiding Milk Or Soy?

This product lists milk and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.