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Combination Fried Rice

Processing Score
15.8Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 92 ingredients, including modified ingredients and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
070077811304
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Nutrition Facts
Serving size312 g
Amount per serving
Calories
490
% Daily Value*
Total Fat 13g
17%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 760mg
33%
Total Carbohydrate 75g
27%
Dietary Fiber 4g
14%
Total Sugars 8g
Protein 19g
Calcium 40mg
3%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

40 listed · 8 flagged for review

FRIED RICE: WATER, RICE, MIRIN (WATER, MIRIN [RICE, ALCOHOL, SALT, ENZYME, KOJI], SUGAR, LACTIC ACID), SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), CANOLA OIL, ONIONS, GARLIC, GINGER, SUGAR, KELP EXTRACT (KELP EXTRACT, DEXTRIN, WATER, SALT, ALCOHOL, XANTHAN GUM), SEASONING (FLAVOR, POTASSIUM CHLORIDE, YEAST, YEAST EXTRACT, CANOLA OIL), FLAVOR ENHANCER (YEAST, YEAST EXTRACT). VEGETABLES: CARROTS, PEAS. COOKED CHICKEN BREAST STRIPS WITH RIB MEAT: BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CHICKEN BROTH, MODIFIED POTATO STARCH, SALT AND SODIUM PHOSPHATES. COOKED CHINESE STYLE BARBECUE PORK: PORK, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), LESS THAN 2% BEET POWDER, SEA SALT, SODIUM BICARBONATE, CULTURED CELERY JUICE POWDER, RICE STARCH, RICE VINEGAR, GRAIN ALCOHOL, POTASSIUM CHLORIDE. SAUCE: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), SESAME OIL, VINEGAR, YEAST EXTRACT, FLAVORINGS, FLAVOR (FLAVOR, POTASSIUM CHLORIDE, YEAST, YEAST EXTRACT, CANOLA OIL), SALT, XANTHAN GUM, GARLIC PUREE, SPICE, MOLASSES, OYSTER EXTRACT POWDER ( [MALTODEXTRIN, OYSTER EXTRACT]AND SALT), CANOLA OIL. SCAMBLED EGGS: WHOLE EGGS, MODIFIED CORN STARCH, CITRIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Combination Fried Rice scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Potato Starch, Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Other Additives (Kelp Extract (Kelp Extract, Dextrin, Water, Salt, Alcohol, Xanthan Gum)): Miscellaneous additives generally indicate processing.
  • Natural Flavors (Flavorings, Flavor (Flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil)): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Combination Fried Rice's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Mirin (Water, Mirin [Rice, Alcohol, Salt, Enzyme, Koji], Sugar, Lactic Acid), Sugar, Molasses, Oyster Extract Powder ( [Maltodextrin, Oyster Extract]And Salt).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil, Sesame Oil, Canola Oil. Scambled Eggs: Whole Eggs.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Flavor Enhancer (Yeast, Yeast Extract). Vegetables: Carrots, Yeast Extract.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Sea Salt, Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Bicarbonate.

Common in baking, excessive use indicates processing.

MineralsProcessing indicator

In this product: Potassium Chloride. Sauce: Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar).

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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