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Processing Score
9.7Ultra-Processed
Nutrition Score
1.5/10Poor

The processing score reflects 41 ingredients, including modified ingredients, enriched flour or grain and natural flavoring. The nutrition score reflects high sugar.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
717887651330
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Nutrition Facts
Serving size142 g
Amount per serving
Calories
490
% Daily Value*
Total Fat 18g
23%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 760mg
33%
Total Carbohydrate 75g
27%
Dietary Fiber 2g
7%
Total Sugars 43g
Protein 8g
Calcium 100mg
8%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

25 listed · 5 flagged for review

SUGAR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), WHOLE EGGS, CANOLA OIL, PUMPKIN, POWDERED SUGAR (SUGAR, CORNSTARCH), BUTTERMILK (CULTURED LOWFAT MILK, SODIUM CITRATE, SALT), BROWN SUGAR, ROLLED OATS, MILK, ORGANIC WHOLE WHEAT FLOUR, PALM OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE). MODIFIED RICE STARCH, SEA SALT, ORGANIC FLAX SEEDS, NATURAL FLAVORS, ORGANIC COCONUT, BAKING SODA, CINNAMON, LEMON JUICE, ALLSPICE, NUTMEG, GROUND CLOVES, CITRIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Coffeecake's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavors.

Despite being natural, these are highly processed extracts.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Powdered Sugar (Sugar, Cornstarch), Brown Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil, Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate). Modified Rice Starch.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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Avoiding Milk, Eggs Or Wheat?

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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