Codon Bleu Chicken Poppers

Processing Score

21.3Ultra-Processed

02.55.08.010+

Nutrition Score

5/10Good

The processing score reflects 103 ingredients, including preservatives, corn syrup, modified ingredients, plus 3 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

688267158582

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Nutrition Facts

Serving size85 g

Amount per serving

Calories

190

% Daily Value*

Total Fat 6g

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 40mg

13%

Sodium 470mg

20%

Total Carbohydrate 20g

Dietary Fiber 1g

Total Sugars 1g

Protein 14g

Calcium 80mg

Iron 1.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

26 listed · 7 flagged for review

CHICKEN BREAST, BREAD CRUMBS (WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), MILK (MILK, ASCORBIC ACID [VITAMIN C]AND VITAMIN D2), HAM (HAM MEAT, WATER, SALT, CONTAINS 2% OR LESS OF: MODIFIED POTATO STARCH, POTASSIUM LACTATE, BROWN SUGAR, SUGAR, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, VINEGAR, CORN SYRUP, SODIUM DIACETATE, SODIUM NITRITE), SWISS CHEESE (MILK, CHEESE CULTURE, ENZYMES, SALT, POWDERED CELLULOSE [ANTI-CAKING AGENT]), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, WHEY, SALT, TARA GUM AND GUAR GUM), TEMPURA FLOUR (BLEACHED WHEAT FLOUR, RICE FLOUR, CORNSTARCH, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), WATER, ONION, 2% OR LESS OF: MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND CELLULOSE [TO PREVENT CAKING]), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, WHITE WINE (WINE, SALT, POTASSIUM SORBATE AND METABISULFITE [PRESERVATIVES]), NATURAL FLAVOR (MALTODEXTRIN, MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC [FOR COLOR]), BUTTER (PASTEURIZED CREAM, SALT), SALT, SCALLION, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ENRICHED SPRING WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), SOY SAUCE (WATER, WHEAT, SOY BEAN, SALT), EGG (EGG, CITRIC ACID, WATER), SPICES, MODIFIED FOOD STARCH, WHEY PROTEIN, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL [COLOR], CONTAINS SULFITES), BROWN SUGAR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Codon Bleu Chicken Poppers scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
Processed Dairy Ingredients (Whey Protein): Isolated proteins and modified ingredients indicate UPF.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Codon Bleu Chicken Poppers' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Bread Crumbs (Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Ham (Ham Meat, Water, Salt, Contains 2% Or Less Of: Modified Potato Starch, Potassium Lactate, Brown Sugar, Sugar, Dextrose, Sodium Phosphate, Sodium Erythorbate, Vinegar, Corn Syrup, Sodium Diacetate, Sodium Nitrite), Natural Flavor (Maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric [For Color]), Brown Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural PreservativesProcessing indicator

In this product: White Wine (Wine, Salt, Potassium Sorbate And Metabisulfite [Preservatives]).

Natural sources but industrial application.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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