Cod Cakes
Processing Score
8.4Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 34 ingredients, including high-fructose corn syrup.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
045425181705
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Nutrition Facts
Serving size71 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 330mg
14%
Total Carbohydrate 14g
5%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 7g
Calcium 30mg
2%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
19 listed · 4 flagged for reviewCOD FISH, MILK, BREADCRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), ONION, DRY POTATO, WHOLE EGG, MAYONNAISE (SOYBEAN OIL, EGG YOLK, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, CIDER VINEGAR, SPICE, LEMON), BUTTER (CREAM, SALT), PEPPER, SALT, CHIVES, CULTURED DEXTROSE, NISIN, MALTODEXTRIN, ROSEMARY EXTRACT, PARSLEY, CHILLI POWDER, GARLIC POWDER, ONION POWDER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Cod Cakes' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Breadcrumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Mayonnaise (Soybean Oil, Egg Yolk, Water, High Fructose Corn Syrup, Distilled Vinegar, Salt, Cider Vinegar, Spice, Lemon), Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural PreservativesProcessing indicator
In this product: Nisin.
Natural sources but industrial application.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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