Coconut Spice Granola, Coconut Spice
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 11 ingredients, including natural flavoring. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
039978021731
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 8g
10%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol N/A
Sodium 75mg
3%
Total Carbohydrate 17g
6%
Dietary Fiber 2g
7%
Total Sugars 5g
Includes 5g Added Sugars
10%
Protein 3g
Calcium 20mg
2%
Iron 1mg
6%
Potassium 120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 3 flagged for reviewWHOLE GRAIN OATS, COCONUT, MAPLE SYRUP, COCONUT OIL, BROWN SUGAR, SUNFLOWER SEEDS, SESAME SEEDS, SPICES, SALT, NATURAL FLAVOR, MIXED TOCOPHEROLS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Coconut Spice Granola, Coconut Spice's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavor.
Despite being natural, these are highly processed extracts.
- Sugars & Natural SweetenersProcessing indicator
In this product: Maple Syrup, Brown Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Coconut Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Mixed Tocopherols.
Fortification often compensates for processing losses.
This product is part of our wider analysis. It features in our Granola vs Muesli comparison.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% All Natural Cereal
Wolff's
1.07.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Old Fashioned Oatmeal
1.010.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Quick Oats
1.010.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Rolled Quick Oats
1.010.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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