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Coconut Red Lentil Soup

Processing Score
7.8Highly Processed
Nutrition Score
5.5/10Good

The processing score reflects 26 ingredients, including artificial colors. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source
Data Updated
Oct 18, 2026
UPC
854608005222
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Nutrition Facts
Serving size227 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 8g
10%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 330mg
14%
Total Carbohydrate 24g
9%
Dietary Fiber 6g
21%
Total Sugars 3g
Protein 8g
Calcium 70mg
5%
Iron 3.1mg
17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 1 flagged for review

VEGETABLE STOCK (FILTERED WATER, ONION, ORGANIC CARROT, CELERY, ORGANIC PARSLEY, GARLIC, SEA SALT, OLIVE OIL, ORGANIC PEPPERCORN, ORGANIC BAY LEAF), ORGANIC COCONUT MILK, ORGANIC TOMATO, ORGANIC RED LENTIL, ONION, RED PEPPER, ORGANIC TOMATO PASTE, ORGANIC GINGER, LIME JUICE, SERRANO CHILI, OLIVE OIL, GARLIC SEA SALT, ORGANIC CURRY POWDER, ORGANIC CILANTRO, ORGANIC RED CHILI FLAKES, ORGANIC CINNAMON.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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