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Coconut Cashews, Coconut

Processing Score
11.1Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 25 ingredients, including artificial flavoring, preservatives, modified ingredients, plus 1 more we flag. The nutrition score reflects high sugar and total fat.

Nutrition Highlights

Very Low SodiumLittle Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh Fat
Data Updated
Oct 18, 2026
UPC
064777121771
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 8g
10%
Saturated Fat N/A
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 18g
7%
Dietary Fiber 1g
4%
Total Sugars 14g
Includes 13g Added Sugars
26%
Protein 3g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1mg
6%
Potassium 110mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

7 listed · 4 flagged for review

CASHEWS, SUGAR, SWEETENED SHREDDED COCONUT (COCONUT, SUGAR, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE [PRESERVATIVE]), GLUCOSE, SOYA MARGARINE (SOYBEAN OIL, WATER, MODIFIED PALM & PALM KERNEL OIL, SALT, WHEY POWDER [MILK], VEGETABLE MONOGLYCERIDES, SOY LECITHIN [EMULSIFIER], POTASSIUM SORBATE, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE, VITAMIN D3), SOY LECITHIN, NATURAL COCONUT FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Coconut Cashews, Coconut scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Nuts & Seeds, this product is more processed than about 84% of the 20,883 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Coconut Cashews, Coconut's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Sweetened Shredded Coconut (Coconut, Sugar, Propylene Glycol, Salt, Sodium Metabisulfite [Preservative]).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soya Margarine (Soybean Oil, Water, Modified Palm & Palm Kernel Oil, Salt, Whey Powder [Milk], Vegetable Monoglycerides, Soy Lecithin [Emulsifier], Potassium Sorbate, Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate, Beta Carotene, Vitamin D3).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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Avoiding Milk, Soy Or Tree Nuts?

This product lists milk, soy and tree nuts in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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