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Coconut & Cashew Nut Butter Bars

Processing Score
7.0Highly Processed
Nutrition Score
3.5/10Fair

The processing score reflects 30 ingredients, including emulsifiers or gums. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
058449193012
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Nutrition Facts
Serving size35 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 10g
13%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 85mg
4%
Total Carbohydrate 17g
6%
Dietary Fiber 2g
7%
Total Sugars 9g
Includes 8g Added Sugars
16%
Protein 4g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1mg
6%
Potassium 120mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 7 flagged for review

NUT BUTTER (CASHEW BUTTER*, PEANUT BUTTER*), TAPIOCA SYRUP*, DARK COCOA COATING* [CANE SUGAR*, PALM KERNEL OIL*, FAIR TRADE COCOA POWDER* (PROCESSED WITH ALKALI), SUNFLOWER LECITHIN*, VANILLA* (MILK)], COCONUT*, HONEY*, PUMPKIN SEEDS*, GRANOLA (ROLLED OATS*, CANE SUGAR*, SUNFLOWER OIL*), BROWN RICE CRISPS (BROWN RICE FLOUR*, CANE SUGAR*, SEA SALT, MOLASSES*), SEA SALT, FLAVORS* (COCONUT, VANILLA), VANILLA EXTRACT*, SOY OIL*, TOCOPHEROLS, WHEAT MEAL*.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Coconut & Cashew Nut Butter Bars' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Flavors* (Coconut, Vanilla), Vanilla Extract*.

Despite being natural, these are highly processed extracts.

Sugars & Natural SweetenersProcessing indicator

In this product: Tapioca Syrup*, Dark Cocoa Coating* [Cane Sugar*, Palm Kernel Oil*, Fair Trade Cocoa Powder* (Processed With Alkali), Sunflower Lecithin*, Vanilla* (Milk)], Honey*, Granola (Rolled Oats*, Cane Sugar*, Sunflower Oil*), and 1 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Soy Oil*.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Tocopherols.

Fortification often compensates for processing losses.

This product is part of our wider analysis. It features in our Butter vs Margarine comparison.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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