Chef Salad with Ham & Turkey

Processing Score

11.1Ultra-Processed

02.55.08.010+

Nutrition Score

—/10No Data

The processing score reflects 46 ingredients, including preservatives and emulsifiers or gums. The nutrition score reflects high cholesterol.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Cholesterol

Data Updated

Oct 18, 2026

UPC

038232301169

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Nutrition Facts

Serving size312 g

Amount per serving

Calories

460

% Daily Value*

Total Fat 36g

46%

Saturated Fat 9g

45%

Trans Fat 0g

Cholesterol 425mg

142%

Sodium 1500mg

65%

Total Carbohydrate 18g

Dietary Fiber 3g

11%

Total Sugars 12g

Protein 17g

Calcium 250mg

19%

Iron 1.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed · 4 flagged for review

ROMAINE LETTUCE, RED WINE VINAIGRETTE (RED WINE VINEGAR AND FILTERED WATER, OIL BLEND (75% CANOLA, 25% OLIVE OIL), GRANULATED SUGAR, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID SUGAR, SPICE), SEA SALT, STABILIZER (GUM ARABIC, XANTHAN GUM, CARRAGEENAN), BLACK PEPPER, GARLIC SALT (SALT, DEHYDRATED GARLIC, LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING)), TOMATOES, EGGS, HONEY HAM (CURED WITH WATER, HONEY, SALT, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING), SMOKED TURKEY (TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS DEXTROSE, CULTURED SUGAR, SALT, CARRAGEENAN, POTASSIUM LACTATE, SODIUM PHOSPHATE, VINEGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLORING), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN ONION.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Chef Salad with Ham & Turkey's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Red Wine Vinaigrette (Red Wine Vinegar And Filtered Water, Oil Blend (75% Canola, 25% Olive Oil), Granulated Sugar, Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid Sugar, Spice), Sea Salt, Stabilizer (Gum Arabic, Xanthan Gum, Carrageenan), Black Pepper, Garlic Salt (Salt, Dehydrated Garlic, Less Than 2% Silicon Dioxide To Prevent Caking)).

Industrial stabilizers common in UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Honey Ham (Cured With Water, Honey, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Flavoring), Smoked Turkey (Turkey Breast, Turkey Broth, Contains 2% Or Less Dextrose, Cultured Sugar, Salt, Carrageenan, Potassium Lactate, Sodium Phosphate, Vinegar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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