Processing Score
12.9Ultra-Processed
02.55.08.010+
Nutrition Score
6.5/10Good
The processing score reflects 51 ingredients, including preservatives, corn syrup, emulsifiers or gums, plus 1 more we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
733147205488
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Nutrition Facts
Serving size40 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 130mg
6%
Total Carbohydrate 16g
6%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 2g
Calcium 60mg
5%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 3 flagged for reviewBASE (TAPIOCA STARCH, RICE FLOUR, BREAD & ROLL BLEND [RICE FLOUR, CORN FLOUR, CORN STARCH, RICE STARCH, PSYLLIUM HUSK, XANTHAN GUM, CARBOXYMETHOCELLULOSE], POTATO STARCH, CELLULOSE, ORGANIC SUGAR, EGG WHITES, METHYLCELLULOSE, NATURAL FLAVOR, SALT, SALT, BLEND [SODIUM CHLORIDE, POTASSIUM CHLORIDE, MAGNESIUM CHLORIDE, MAGNESIUM SULFATE], RICE BRAN, LACTIC ACID, ENZYMES), WATER, SOYBEAN OIL, EGG WHITES (EGG WHITES WITH SODIUM & TRIETHYL CITRATES & GUAR GUM ADDED AS WHIPPING AIDS), WHOLE GRAIN SEED BLEND (AMARANTH, QUINOA, MILLET, SORGHUM, TEFF), GLUTEN FREE WHOLE GRAIN OATS, YEAST, CANE MOLASSES, HONEY SUBSTITUTE (CORN SYRUP, HONEY,, WATER, SUGAR, BROWN SUGAR, SODIUM BENZOATE & CITRIC ACID [PRESERVATIVES]), CALCIUM PROPIONATE, SALT, DOUGH CONDITIONER (CALCIUM SULFATE, ENZYMES).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Ancient Grains Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Base (Tapioca Starch, Rice Flour, Bread & Roll Blend [Rice Flour, Corn Flour, Corn Starch, Rice Starch, Psyllium Husk, Xanthan Gum, Carboxymethocellulose], Potato Starch, Cellulose, Organic Sugar, Egg Whites, Methylcellulose, Natural Flavor, Salt, Salt, Blend [Sodium Chloride, Potassium Chloride, Magnesium Chloride, Magnesium Sulfate], Rice Bran, Lactic Acid, Enzymes), Cane Molasses, Honey Substitute (Corn Syrup, Honey,, Water, Sugar, Brown Sugar, Sodium Benzoate & Citric Acid [Preservatives]).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Natural PreservativesProcessing indicator
In this product: Calcium Propionate.
Natural sources but industrial application.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Almojabana Cheese Bun, Almojabana Cheese
Mountain Delight
1.03.5
Less processed (Minimally Processed)
Authentic Ethiopian Flat Bread
1.06.0
Less processed (Minimally Processed)
Cassava Bread
Tropi Sol
1.0
Less processed (Minimally Processed)
Cassava Flatbread
La Fe
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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