Skip to main content

Cobblestone Bread Co, Wheat Sub Rolls

Processing Score
10.0Ultra-Processed
Nutrition Score
7/10Excellent

The processing score reflects 32 ingredients, including high-fructose corn syrup, preservatives and enriched flour or grain. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
072250065405
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size90 g
Amount per serving
Calories
230
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 490mg
21%
Total Carbohydrate 46g
17%
Dietary Fiber 4g
14%
Total Sugars 5g
Protein 9g
Calcium 100mg
8%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

25 listed · 5 flagged for review

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT BRAN, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHOLE WHEAT, YELLOW CORN MEAL, WHEAT GLUTEN, RYE MEAL, BLEACHED FLOUR, BARLEY FLOUR, SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL - 2 - LACTYLATE, MONOCALCIUM PHOSPHATE, HONEY, AMMONIUM SULFATE, POLYSORBATE 60, CALCIUM STEARATE, WHEAT STARCH, MOLASSES, CALCIUM SULFATE, CALCIUM PEROXIDE, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cobblestone Bread Co, Wheat Sub Rolls scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Dough Conditioners (Calcium Peroxide): Industrial bread additives not used in home baking.
  • Other Additives (Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.
  • Emulsifiers (Polysorbate 60): Industrial emulsifiers indicate UPF.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cobblestone Bread Co, Wheat Sub Rolls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Stearoyl - 2 - Lactylate, Monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate.

Added minerals often compensate for processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Honey, Molasses.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Anti-Caking AgentsProcessing indicator

In this product: Calcium Stearate.

Common in powdered processed foods.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate (To Retard Spoilage).

Natural sources but industrial application.

Ketzal for iPhone

Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.