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Processing Score
3.0Processed
Nutrition Score
6.5/10Good

The processing score reflects 3 ingredients, including preservatives. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
076983400205
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 160mg
7%
Total Carbohydrate 20g
7%
Dietary Fiber 3g
11%
Total Sugars 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.7mg
4%
Potassium 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

3 listed · 1 flagged for review

WHOLE GRAIN WHEAT, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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