Classic Parmesan Quick Cook Risotto, Classic Parmesan
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
2.5/10Poor
The processing score reflects 15 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high saturated fat. It also contains trans fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Saturated Fat
Data Updated
Oct 18, 2026
UPC
011110052117
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size249 g
Amount per serving
Calories
590
% Daily Value*
Total Fat 26g
33%
Saturated Fat 16g
80%
Trans Fat 0.5g
Cholesterol 70mg
23%
Sodium 940mg
41%
Total Carbohydrate 75g
27%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 13g
Vitamin D 0mcg
0%
Calcium 290mg
22%
Iron 0mg
0%
Potassium 270mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 2 flagged for reviewPARBOILED WHITE RICE, WATER, CREAM (PASTEURIZED CREAM, CARRAGEENAN), PARMESAN CHEESE (MILK, SALT, RENNET), ONION, NATURAL FLAVOR, ORGANIC WHITE WINE (SULFITES), OLIVE OIL, SALT, BLACK PEPPER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Classic Parmesan Quick Cook Risotto, Classic Parmesan's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavor.
Despite being natural, these are highly processed extracts.
- Natural PreservativesProcessing indicator
In this product: Organic White Wine (Sulfites).
Natural sources but industrial application.
- Vegetable OilsProcessing indicator
In this product: Olive Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
Ketzal for iPhone
Avoiding Milk?
This product lists milk in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Brown Jasmine Rice
1.07.0
Less processed (Minimally Processed), higher nutrition score
Colavita, Instant Polenta Cornmeal
1.0
Less processed (Minimally Processed)
Dine in Long Grain Rice
1.05.0
Less processed (Minimally Processed), higher nutrition score
Freshline Sweet Potato Fries, 20 Oz
Freshline
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.