Clam Chower

Processing Score

7.3Highly Processed

02.55.08.010+

Nutrition Score

5/10Good

The processing score reflects 21 ingredients, including modified ingredients and emulsifiers or gums. The nutrition score reflects high sodium.

Nutrient Alerts

High Sodium

Data Updated

Oct 18, 2026

UPC

079212005028

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Nutrition Facts

Serving size121 g

Amount per serving

Calories

% Daily Value*

Total Fat 1.5g

Saturated Fat 0g

Trans Fat 0g

Cholesterol <5mg

Sodium 960mg

42%

Total Carbohydrate 10g

Dietary Fiber 2g

Total Sugars 0g

Protein 6g

Calcium 40mg

Iron 3.6mg

20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 3 flagged for review

SEA CLAMS AND SEA CLAM JUICE, POTATOES, WATER, BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TEXTURED VEGETABLE PROTEIN, SALT, MODIFIED FOOD STARCH, SOYBEAN OIL, DEHYDRATED ONIONS, MONOSODIUM GLYTAMATE, XANTHAN GUM, DEHYDRATED CELERY, SOLUBLE BLACK PEPPER, CALCIUM DISODIUM EDTA, SODIUM BISULFITE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Clam Chower scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Proteins (Textured Vegetable Protein): Extensive modification indicates UPF.
Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Soup & Chili, this product is more processed than about 24% of the 7,596 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Clam Chower's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Calcium Disodium Edta.

Added minerals often compensate for processing.

Natural PreservativesProcessing indicator

In this product: Sodium Bisulfite.

Natural sources but industrial application.

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This product lists wheat, soy and shellfish in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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