Cinnamon Toasters
Processing Score
9.7Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 24 ingredients, including hydrogenated oil, preservatives, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sugar.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
042400216551
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 24g
9%
Dietary Fiber 1g
4%
Total Sugars 10g
Protein 1g
Vitamin D 39.9mcg
200%
Calcium 100mg
8%
Iron 9mg
50%
Potassium 50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
24 listed · 6 flagged for reviewWHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL, FRUCTOSE, MALTODEXTRIN, OF: DEXTROSE, SALT, CINNAMON, SOY LECITHIN, TRISODIUM PHOSPHATE, ANNATTO AND CARAMEL COLOR, NATURAL FLAVOR. BHT (TO PRESERVE FRESHNESS). VITAMINS & MINERALS: VITAMIN B1, VITAMIN B2, NIACIN, VITAMIN B6, FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE), CALCIUM CARBONATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Cinnamon Toasters scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Canola Oil And/Or Partially Hydrogenated Soybean Oil): Hydrogenation and modification are UPF markers.
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
Within Breakfast Cereal, this product is more processed than about 77% of the 9,419 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Cinnamon Toasters' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Fructose, Maltodextrin, Of: Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Trisodium Phosphate, Reduced Iron, Zinc (Zinc Oxide), Calcium Carbonate.
Added minerals often compensate for processing.
- Natural ColorsProcessing indicator
In this product: Annatto And Caramel Color.
Natural sources but still indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin B2, Niacin, Vitamin B6, Folic Acid, and 4 more.
Fortification often compensates for processing losses.
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Avoiding Wheat Or Soy?
This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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