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Processing Score
8.3Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 29 ingredients, including corn syrup, emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
016000168541
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Nutrition Facts
Serving size70 g
Amount per serving
Calories
260
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrate 52g
19%
Dietary Fiber 5g
18%
Total Sugars 15g
Includes 14g Added Sugars
28%
Protein 4g
Calcium 300mg
23%
Iron 2.7mg
15%
Potassium 70mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

26 listed · 7 flagged for review

WHOLE GRAIN OATS, CORN SYRUP, SUGAR, WHOLE WHEAT, FRUCTOSE, CANOLA AND/OR SUNFLOWER OIL, WHOLE WHEAT FLOUR, BROWN RICE FLOUR, MALTODEXTRIN, CHICORY ROOT EXTRACT, RICE FLOUR, WHOLE CORN FLOUR, VEGETABLE GLYCERIN. CONTAINS 2% OR LESS OF: WHEAT STARCH, CALCIUM CARBONATE, SALT, COLOR (CARAMEL COLOR, ANNATTO EXTRACT), DEXTROSE, CINNAMON, SOY LECITHIN, BAKING SODA, TRISODIUM PHOSPHATE, NATURAL FLAVOR, IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN, VITAMIN B6, VITAMIN B.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cereal Bar scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cereal Bar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Fructose, Maltodextrin, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola And/Or Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Calcium Carbonate, Trisodium Phosphate, Iron And Zinc (Mineral Nutrients).

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Color (Caramel Color, Annatto Extract).

Natural sources but still indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

Synthetic VitaminsProcessing indicator

In this product: A B Vitamin, Vitamin B6, Vitamin B.

Fortification often compensates for processing losses.

This product is part of our wider analysis. You can also see how it fits our Cinnamon Toast Crunch explainer.

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Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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