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Cinnamon Sugar Bagels

Processing Score
14.5Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 42 ingredients, including artificial colors, artificial sweeteners, artificial flavoring, plus 3 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
886926124262
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Nutrition Facts
Serving size85 g
Amount per serving
Calories
290
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 350mg
15%
Total Carbohydrate 53g
19%
Dietary Fiber 2g
7%
Total Sugars 12g
Protein 6g
Calcium 20mg
2%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 7 flagged for review

ENRICHED HIGH GLUTEN FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, YEAST, SUGAR, CREAM CHEESE BITS (SUGAR, WHEAT FLOUR, FRUCTOSE, DEXTROSE, CANOLA OIL, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SALT, AND ACESULFAME POTASSIUM), CINNAMON BITS (SUGAR, BROWN SUGAR, WHEAT FLOUR, CANOLA OIL, WHEAT STARCH, CINNAMON, DEXTROSE, FRUCTOSE, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SALT, AND RED 40 LAKE), SALT, CALCIUM PROPIONATE, MONO-DIGLYCERIDES, CINNAMON, MALT, VANILLA, CORNMEAL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cinnamon Sugar Bagels scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Emulsifiers (Mono-Diglycerides): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Vanilla): Despite being natural, these are highly processed extracts.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cinnamon Sugar Bagels' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Enriched High Gluten Flour [Wheat Flour, Malted Barley Flour, Niacin (Vitamin B3), Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid].

Fortification often compensates for processing losses.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Cream Cheese Bits (Sugar, Wheat Flour, Fructose, Dextrose, Canola Oil, Wheat Starch, Natural And Artificial Flavors, Caramel Color, Salt, And Acesulfame Potassium).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

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