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Cinnamon Graham Cracker Crisp

Processing Score
9.4Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 31 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
853771005688
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 20g
7%
Dietary Fiber 2g
7%
Total Sugars 10g
Includes 10g Added Sugars
20%
Protein 2g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 2mg
11%
Potassium 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 7 flagged for review

LUCY'S BLEND (GARBANZO/CHICKPEA, GLUTEN-FREE OAT, POTATO STARCH, TAPIOCA STARCH, SORGHUM AND FAVA BEAN FLOURS), BROWN SUGAR*, SUSTAINABLE PALM FRUIT OIL, EXPELLER PRESSED CANOLA OIL, OLIVE OIL, FILTERED WATER, SUNFLOWER LECITHIN, NON-DAIRY LACTIC ACID, ORGANIC CANE SUGAR*, SOY MILK* (CONTAINS CARRAGEENAN), VANILLA EXTRACT*, LEAVENING (CALCIUM LACTATE, CALCIUM CARBONATE, POTASSIUM BITARTATE), CELLULOSE GUM, MODIFIED CELLULOSE, MOLASSES, NATURAL GRAHAM FLAVORING (GLYCERIN, ETHYL ALCOHOL AND NATURAL FLAVORS), BAKING SODA, CINNAMON, SEA SALT, XANTHAN GUM, ANNATTO EXTRACT COLOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cinnamon Graham Cracker Crisp scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Natural Flavors (Vanilla Extract*): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Cellulose Gum, Modified Cellulose, Xanthan Gum): Industrial stabilizers common in UPF.

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cinnamon Graham Cracker Crisp's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Brown Sugar*, Organic Cane Sugar*, Molasses.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Sustainable Palm Fruit Oil, Expeller Pressed Canola Oil, Olive Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food AcidsProcessing indicator

In this product: Non-Dairy Lactic Acid.

Common in both traditional and industrial foods.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Calcium Lactate, Calcium Carbonate, Potassium Bitartate), Baking Soda.

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Annatto Extract Color.

Natural sources but still indicate processing.

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