Cinnamon Flavored Belgian Waffles, Cinnamon
Processing Score
11.0Ultra-Processed
02.55.08.010+
Nutrition Score
2/10Poor
The processing score reflects 24 ingredients, including artificial colors, artificial flavoring, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
07203672136
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Nutrition Facts
Serving size65 g
Amount per serving
Calories
230
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 400mg
17%
Total Carbohydrate 30g
11%
Dietary Fiber 1g
4%
Total Sugars 9g
Includes 8g Added Sugars
16%
Protein 5g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1.5mg
8%
Potassium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 3 flagged for reviewENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SUGAR, EGGS, CINNAMON FLAKES (SUGAR, VEGETABLE OIL [PALM AND PALM KERNEL OILS], CINNAMON, SOY LECITHIN), OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, SALT, SPICES (INCLUDES CINNAMON).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Cinnamon Flavored Belgian Waffles, Cinnamon's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Soy Lecithin.
Industrial emulsifiers indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil (Canola And/Or Soybean Oil).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Of: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Cinnamon Naturally Sweetened Waffles Crafted with Yuca Root and Aromatic Cinnamon, Cinnamon
3.03.5
Less processed (Processed), higher nutrition score
Apple & Cinnamon Mini Waffles, Apple & Cinnamon
Evergreen
4.05.5
Less processed (Processed), higher nutrition score
Authentic Belgian Liege Waffles
4.02.0
Less processed (Processed)
Beyond Paleo Waffles
4.04.5
Less processed (Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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