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Cinnamon Crunch Breakfast Bars

Processing Score
10.3Ultra-Processed
Nutrition Score
2/10Poor

The processing score reflects 30 ingredients, including preservatives, corn syrup, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sugar and total fat.

Nutrient Alerts

High SugarHigh Fat
Data Updated
Oct 18, 2026
UPC
078742124421
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Nutrition Facts
Serving size43 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 150mg
7%
Total Carbohydrate 25g
9%
Dietary Fiber 1g
4%
Total Sugars 15g
Protein 2g
Calcium 20mg
2%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 6 flagged for review

LIGHT BROWN SUGAR, ROLLED OATS, MARGARINE (PALM OIL, FRACTIONATED PALM OIL, SOYBEAN OIL, WATER, SALT, EMULSIFIER BLEND [DISTILLED MONOGLYCERIDES, SOY LECITHIN], SODIUM BENZOATE PRESERVATIVE, NATURAL FLAVOR, CITRIC ACID PRESERVATIVE, VITAMIN A PALMITATE, BETA-CAROTENE COLOR), WHEAT FLOUR, SUGAR, EGGS, INVERT SUGAR, CORN SYRUP, WATER, CITRUS FIBER, CINNAMON, NATURAL FLAVORS, RAISIN JUICE CONCENTRATE, BAKING SODA, SALT, GLYCERIN, SOY LECITHIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cinnamon Crunch Breakfast Bars scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
  • Emulsifiers (Glycerin, Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cinnamon Crunch Breakfast Bars' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Light Brown Sugar, Sugar, Invert Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Margarine (Palm Oil, Fractionated Palm Oil, Soybean Oil, Water, Salt, Emulsifier Blend [Distilled Monoglycerides, Soy Lecithin], Sodium Benzoate Preservative, Natural Flavor, Citric Acid Preservative, Vitamin A Palmitate, Beta-Carotene Color).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Eggs, Wheat Or Soy?

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