Churro Muffins
Processing Score
10.2Ultra-Processed
02.55.08.010+
Nutrition Score
0.5/10Poor
The processing score reflects 28 ingredients, including preservatives, modified ingredients, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sugar.
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
072030023625
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Nutrition Facts
Serving size47 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 150mg
7%
Total Carbohydrate 28g
10%
Dietary Fiber 0g
0%
Total Sugars 18g
Includes 18g Added Sugars
36%
Protein 1g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.2mg
1%
Potassium 50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
25 listed · 7 flagged for reviewSUGAR, BLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL, EGGS, MODIFIED CORNSTARCH, DEXTROSE, WHEY, FRUCTOSE, GLYCERIN, NATURAL FLAVOR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, SALT, CINNAMON, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE, SORBITAN MONOSTEARATE, XANTHAN GUM, CARNAUBA WAX, POLYSORBATE 60, CELLULOSE GUM, SOY LECITHIN, CALCIUM SULFATE, WHEY PROTEIN CONCENTRATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Churro Muffins scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Cornstarch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Emulsifiers (Glycerin, Mono- And Diglycerides, Sorbitan Monostearate, +2 more): Industrial emulsifiers indicate UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
- Other Additives (Sodium Stearoyl Lactylate, Carnauba Wax): Miscellaneous additives generally indicate processing.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Churro Muffins' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Xanthan Gum, Cellulose Gum.
Industrial stabilizers common in UPF.
- Processed Dairy IngredientsUPF marker
In this product: Whey Protein Concentrate.
Isolated proteins and modified ingredients indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose, Fructose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Calcium Sulfate.
Added minerals often compensate for processing.
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Less Processed Alternatives
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1.05.5
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2.0
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Guava Delights, Guava Fruit Rolls
2.02.5
Less processed (Minimally Processed), higher nutrition score
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2.06.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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