Chunk Light Tuna Salad
Processing Score
6.8Highly Processed
02.55.08.010+
Nutrition Score
6.5/10Good
The processing score reflects 20 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
876941007992
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Nutrition Facts
Serving size142 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 11g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 670mg
29%
Total Carbohydrate 4g
1%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 27g
Calcium 0mg
0%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
8 listed · 3 flagged for reviewSKIPJACK TUNA, WATER, WHOLE GRAIN MUSTARD [WATER, MUSTARD SEEDS, DISTILLED VINEGAR, SALT, CITRIC ACID (ACIDITY REGULATOR), NATURAL FLAVOR, POTASSIUM METABISULPHITE, SPICE], MAYONNAISE (SOYBEAN OIL, SALT, EGG YOLK POWDER, VINEGAR), SUGAR, MODIFIED CORN STARCH & XANTHAN GUM, SALT, SKIM MILK.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Chunk Light Tuna Salad's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Modified Corn Starch & Xanthan Gum.
Industrial stabilizers common in UPF.
- MineralsProcessing indicator
In this product: Whole Grain Mustard [Water, Mustard Seeds, Distilled Vinegar, Salt, Citric Acid (Acidity Regulator), Natural Flavor, Potassium Metabisulphite, Spice].
Added minerals often compensate for processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Albacore Tuna
Sea Fare Pacific
1.07.0
Less processed (Minimally Processed), higher nutrition score
Albacore Wild Tuna Fillets
1.06.0
Less processed (Minimally Processed)
Elite Pure Wild Tuna Steaks
Safe Catch
1.06.5
Less processed (Minimally Processed)
Elite Solid Wild Tuna Steak
1.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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