Fruit Cake

Processing Score

9.2Ultra-Processed

02.55.08.010+

Nutrition Score

3.5/10Fair

The processing score reflects 39 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. The nutrition score reflects high total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Fat

Data Updated

Oct 18, 2026

UPC

603812580601

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Nutrition Facts

Serving size50 g

Amount per serving

Calories

190

% Daily Value*

Total Fat 13g

17%

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 40mg

13%

Sodium 105mg

Total Carbohydrate 16g

Dietary Fiber 1g

Total Sugars 10g

Protein 3g

Calcium 20mg

Iron 0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

22 listed · 5 flagged for review

CAKE (WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, DRIED WHEY, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY LECITHIN, SALT, WHEAT GLUTEN, NATURAL FLAVOR), EGGS, CANOLA OIL, CANDIED ORANGE (ORANGE PEEL, INVERT SYRUP, ACIDITY REGULATOR: CITRIC ACID, VEGETABLE EXTRACT), RASPBERRIES, PEPITA SEEDS, CRANBERRIES, PINEAPPLE, WALNUTS, RAISINS, WATER, STRAWBERRIES, SUGAR, RUM FLAVOR (PROPYLENE GLYCOL, ETHYL ALCOHOL, AND NATURAL FLAVOR), BRANDY, RUM, LEMON JUICE, HONEY, CINNAMON, TAPIOCA FLOUR, NUTMEG, LYCOPENE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Fruit Cake's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Rum Flavor (Propylene Glycol, Ethyl Alcohol, And Natural Flavor).

Despite being natural, these are highly processed extracts.

Food Bases & AlkalisProcessing indicator

In this product: Cake (Whole Wheat Flour, Sugar, Soybean Oil, Dried Whey, Modified Food Starch, Contains 2% Or Less Of The Following: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin, Salt, Wheat Gluten, Natural Flavor).

Common in baking, excessive use indicates processing.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Candied Orange (Orange Peel, Invert Syrup, Acidity Regulator: Citric Acid, Vegetable Extract), Sugar, Honey.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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