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Chopped Salad Kit, Pomegranate

Processing Score
7.4Highly Processed
Nutrition Score
4.5/10Fair

The processing score reflects 28 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source
Data Updated
Oct 18, 2026
UPC
071430000854
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrate 16g
6%
Dietary Fiber 3g
11%
Total Sugars 12g
Protein 2g
Calcium 40mg
3%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 7 flagged for review

VEGETABLES: GREEN CABBAGE, ROMAINE LETTUCE, BRUSSELS SPROUTS, KALE, RED CABBAGE, CARROTS, GREEN ONION. DRESSING: SOYBEAN OIL AND/OR CANOLA OIL, WATER, SUGAR, POMEGRANATE JUICE CONCENTRATE, WHITE BALSAMIC VINEGAR (WHITE WINE VINEGAR, CONCENTRATED GRAPE MUST), RED WINE VINEGAR, SALT, BLACK CURRANT JUICE CONCENTRATE, DEHYDRATED GINGER, GARLIC, NATURAL FLAVORS, ORANGE JUICE CONCENTRATE, SPICES, XANTHAN GUM. POMEGRANATE FLAVORED CRANBERRIES: CRANBERRIES, MALIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR). FLAXSEEDS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Chopped Salad Kit, Pomegranate scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Xanthan Gum. Pomegranate Flavored Cranberries: Cranberries): Industrial stabilizers common in UPF.

Within Fresh Produce, this product is more processed than about 84% of the 6,649 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chopped Salad Kit, Pomegranate's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Green Onion. Dressing: Soybean Oil And/Or Canola Oil, Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Malic Acid.

Common in both traditional and industrial foods.

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