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Nuts & Seeds

Chocolate Dipped Pretzel Rods

Processing Score
15.6Ultra-Processed
Nutrition Score
2.5/10Poor

The processing score reflects 30 ingredients, including artificial colors, hydrogenated oil, artificial flavoring, plus 4 more we flag. The nutrition score reflects high sugar and saturated fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
899200000558
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Nutrition Facts
Serving size24 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 4g
5%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrate 16g
6%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 2g
Calcium 20mg
2%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

3 listed · 3 flagged for review

PRETZEL ROD (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SALT, POTATO FLOUR, WHEAT GLUTEN, OAT FIBER, YEAST, SODA), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), VANILLA), PEANUT BUTTER CANDIES (SUGAR, PARTIALLY DEFATTED PEANUTS, VEGETABLE OIL BLEND (PARTIALLY HYDROGENATED PALM KERNEL AND SOYBEAN OILS), DEXTROSE, NON-FAT MILK, REDUCED MINERALS WHEY, CORN SYRUP SOLIDS, SALT, SOY LECITHIN, ARTIFICIAL COLORING (INCLUDES YELLOW 6 LAKE, YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE), CARNAUBA WAX, RESINOUS GLAZE, ARTIFICIAL FLAVOR (VANILLIN)).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Chocolate Dipped Pretzel Rods' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Corn-Based SweetenersStrong UPF marker

In this product: Peanut Butter Candies (Sugar, Partially Defatted Peanuts, Vegetable Oil Blend (Partially Hydrogenated Palm Kernel And Soybean Oils), Dextrose, Non-Fat Milk, Reduced Minerals Whey, Corn Syrup Solids, Salt, Soy Lecithin, Artificial Coloring (Includes Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake), Carnauba Wax, Resinous Glaze, Artificial Flavor (Vanillin)).

HFCS is a hallmark of ultra-processed foods.

Synthetic VitaminsProcessing indicator

In this product: Pretzel Rod (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Salt, Potato Flour, Wheat Gluten, Oat Fiber, Yeast, Soda).

Fortification often compensates for processing losses.

Sugars & Natural SweetenersProcessing indicator

In this product: Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (An Emulsifier), Vanilla).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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