Pork Dumpling
Processing Score
8.1Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 25 ingredients, including MSG and enriched flour or grain.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
084503770769
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Nutrition Facts
Serving size136 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 15g
19%
Saturated Fat 5g
25%
Trans Fat N/A
Cholesterol 20mg
7%
Sodium 480mg
21%
Total Carbohydrate 36g
13%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 14g
Calcium 20mg
2%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listed · 4 flagged for reviewDOUGH : BLEACHED, BROMATED ENRICHED FLOUR (CONTAINS: BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGG WHITES. FILLING : GROUND PORK, CABBAGE, SOY SAUCE (WATER, MOLASSES, SOYA BEAN, FLOUR AND COLORED WITH CARAMEL), GINGER ROOT, SUGAR, MONOSODIUM GLUTAMATE, SCALLION, SALT, SESAME SEED OIL, PEPPER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Pork Dumpling's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Monosodium Glutamate.
Despite being natural, these are highly processed extracts.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Chicken Gourmet Tender, Chicken
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1.05.0
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Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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