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Chili's, Loaded Chicken Enchilada Soup

Processing Score
13.1Ultra-Processed
Nutrition Score
6.5/10Good

The processing score reflects 65 ingredients, including modified ingredients, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
717854470322
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Nutrition Facts
Serving size312 g
Amount per serving
Calories
310
% Daily Value*
Total Fat 11g
14%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1250mg
54%
Total Carbohydrate 31g
11%
Dietary Fiber 6g
21%
Total Sugars 3g
Protein 24g
Calcium 150mg
12%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 5 flagged for review

WATER, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SUGAR, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE, SEASONING [WHITE PEPPER, BLACK PEPPER, GARLIC POWDER, CELERY POWDER]), BLACK BEANS (WITH WATER), CORN, PASTEURIZED PROCESS HOT PEPPER JACK CHEESE FOOD (CULTURED MILK, WATER, SKIM MILK, WHEY, SODIUM PHOSPHATES, RED AND GREEN JALAPENO PEPPERS, CREAM, SALT, NATURAL FLAVOR, ENZYMES), CHICKEN BROTH, ONIONS, HALF AND HALF (MILK, CREAM), TOMATOES (WITH CALCIUM CHLORIDE), LESS THAN 2% OF ENRICHED MASA HARINA FLOUR (CORN FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), STABILIZER (CORN STARCH, GUM ARABIC, XANTHAN GUM, GUAR GUM), GREEN ONIONS, SEA SALT, CORN STARCH, TOMATO PASTE, CANOLA OIL, RED JALAPENO PUREE (RED JALAPENO PEPPERS, SALT, ACETIC ACID), GARLIC PUREE (GARLIC, WATER, CITRIC ACID), MALTODEXTRIN, DRIED RED BELL PEPPERS, SPICES, CHILI POWDER (SPICES, SALT, GARLIC POWDER), LIME JUICE CONCENTRATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Chili's, Loaded Chicken Enchilada Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Other AdditivesUPF marker

In this product: Stabilizer (Corn Starch, Gum Arabic, Xanthan Gum, Guar Gum).

Miscellaneous additives generally indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Sugar, Modified Food Starch, Salt, Sodium Phosphate, Seasoning [White Pepper, Black Pepper, Garlic Powder, Celery Powder]), Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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