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Chicken W/rice

Processing Score
9.2Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 27 ingredients, including MSG, modified ingredients, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sodium.

Nutrient Alerts

High Sodium
Chicken W/rice Soup & Chili
Data Updated
Oct 18, 2026
UPC
00051000010513
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Nutrition Facts
Serving size120 ml
Amount per serving
Calories
80
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol <5mg
2%
Sodium 790mg
34%
Total Carbohydrate 13g
5%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 0.4mg
2%
Potassium 40mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

25 listed · 7 flagged for review

CHICKEN STOCK, RICE, CHICKEN MEAT, CARROTS, SALT, CHICKEN FAT, CELERY, WATER, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH, SUGAR, MALTODEXTRIN, ONIONS, VEGETABLE OIL, YEAST EXTRACT, CORNSTARCH, FLAVORING, CHICKEN BROTH*, BETA CAROTENE FOR COLOR, CANE SUGAR, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, ONIONS*, NATURAL FLAVORING (SOYBEAN OIL, SOY LECITHIN), CHICKEN*.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Chicken W/rice scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Natural Flavors (Monosodium Glutamate, Flavoring, Natural Flavoring (Soybean Oil, Soy Lecithin)): Despite being natural, these are highly processed extracts.
  • Processed Dairy Ingredients (Soy Protein Isolate): Isolated proteins and modified ingredients indicate UPF.

Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chicken W/rice's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Maltodextrin, Cane Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

Natural ColorsProcessing indicator

In this product: Beta Carotene For Color.

Natural sources but still indicate processing.

MineralsProcessing indicator

In this product: Sodium Phosphate.

Added minerals often compensate for processing.

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Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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